Lunch & Learn: Art and Meditation for Stress Relief
This event is no longer on sale.
Join us for a Lunch & Learn discussing and practicing the stress-relieving properties of art and meditation. We’ll begin this unique Lunch & Learn with a guided in-gallery meditation with AM Yoga in the second floor exhibition Anila Quayym Agha: Intersections, and continue in Cook Auditorium with a panel discussion exploring how aesthetic images can induce radical reductions in the observer’s stress levels and untangling just what makes particular works of art visually appealing and stress relieving.
This event is BYOB (bring your own lunch) and free to the public and members. RSVP encouraged but not required.
Please note, due to the nature of this specific Lunch & Learn, there will be limited number of spaces available for the in-gallery meditation.